3405 Lewiston Rd
The Triads Leaders in Fitness
- PERSONAL TRAINING
- SEMI-PRIVATE TRAINING
- COUPLES TRAINING
- LIFESTYLE COACHING
- NUTRITION COACHING
- COMPETITION COACHING
WHAT WE OFFER
In Person Training
At INVICTUS Coaching, our mission is to empower individuals to achieve their fitness goals through personalized training programs. We believe that everyone deserves to feel strong, confident, and healthy, and we are dedicated to providing the support you need to reach your full potential.
Personal training is developed for each individual based on personal goals.
I have dedicated over two decades developing trainings skills that are multi-faceted for ALL FITNESS LEVELS and ALL goals!
I work with all clients and welcome all challenges. Many of my clients include those with metabolic disorders, injuries, seniors, youth, gut health dysfunction, and so much more.
Do you have a condition that may be challenging? Ask me to see if I can help!
INVICTUS GYM is complete with NEW & the best in training equipment to maximize results!
Please check our Google Reviews to see what our clients are saying and book your consultation now!
Lifestyle and Nutrition
Are you ready to regain control of your life, your body, and your health?
At Invictus Gym, we strive to bring you holistic and balanced nutrition and training lifestyles that are sustainable for anyone!
No crash diets, no elimination of food groups. But a well rounded and positive relationship with training and all foods.
As Certified nutrition experts and coaches, we offer nutrition and lifestyle coaching services for all fitness levels and all goals.
At INVICTUS we welcome those who are currently experiencing challenges with their health. We accept all clients with any kind of limitations. We work with all levels of health and capabilities.
Want to know if you're a good fit? Book a consultation today!
Invictus Coaching App
Invictus now has an APP that hosts ALL virtual coaching experiences!
Are you going to the gym religiously, eating as clean as you can and STILL not seeing results? Are you feeling stuck, in a rut, and have watched every video out there and NOTHING works?
Then the INVICTUS Coaching App is exactly what you're looking for!
We'll create a program that will put you on the road to SUCCESS! Easy access once you've chosen your desired service.
Invictus Virtual coaching provides:
- Individualized Nutrition programs with complete macro/ micro breakdowns
- Individualized Training programs with videos and daily tracking
- Daily supplementation protocol
- Daily Wellness Tracker and opportunities to link health monitoring devices
- Log all workouts and daily nutrition
- Weekly/ bi-weekly check ins
- Feedback and program adjustments to maximize success
- Community
- Accountability
- Holistic approach to health and wellness
*Non-coached options available*
Competition Prep
As an IFBB pro and an athlete that has also earned success and professional status in the ANBF and OCB, I have over a decade of bodybuilding competition experience and a combined 27 years in the fitness industry!
Current awards/ titles:
2017 ANBF Pro Card win
2018 OCB Pro Card win
2020 Arnold Classic Amateur Champion
2021 TCM Nationals 2 x Pro card champion
2022 Clash of the Titanz 2nd place
2022 Tampa Pro
2022 Texas Pro
2023 Pittsburgh Pro
2023 NY Pro
2025 Top 5 Tri City
2025 Top 5 Battle of the Bodies
I work with all athletes for Prep and off season services.
Please send us a message to discuss your competition goals!
For those who fight for it, life has a flavor the sheltered will never know.
Wiseman
🔥 Small Group, Big Results 🔥
Affordable Personal Training, Premium Results!
Join our semi-private training and experience 1-on-1 attention in a small group setting — perfect for friends, busy schedules, and real progress.
MONDAYS & WEDNESDAYS @6PM