About Us

3405 Lewiston Rd

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The Triads Leaders in Fitness

INVICTUS Coaches

JUSTIN PENN

Hello I'm Justin "JP" Penn. I'm an ISSA certified personal trainer with specialties in nutrition and body transformation.

My passions in life are my faith, my son, and competitive bodybuilding. I'm a natural pro bodybuilder and hold multiple pro cards and titles across multiple organizations.

My life's pursuit has been to achieve the highe

Hello I'm Justin "JP" Penn. I'm an ISSA certified personal trainer with specialties in nutrition and body transformation.

My passions in life are my faith, my son, and competitive bodybuilding. I'm a natural pro bodybuilder and hold multiple pro cards and titles across multiple organizations.

My life's pursuit has been to achieve the highest levels of fitness, performance, and aesthetic in myself and every individual I work with!

I bring over 25 years of study in my own journey and almost 20 years of experience transforming others, from lifestyle clients to competitors, into the best versions of themselves. I have weathered the storms of fads and gimmicks to be able to guide each individual to their specific goals.

I have the map, you have the drive so don't spend another day waiting to transform from natural to supernatural! Book a free consultation with me and let's get started!

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LYNN CENTINO

I’m Lynn — IFBB Pro Figure athlete, 2020 Arnold Classic Figure Champion, and proud holder of three professional titles.

With 28 years in the fitness industry and advanced education from the National Association of Sports Medicine, I’ve helped hundreds of clients transform their health, build confidence, and achieve lasting results.

My philo

I’m Lynn — IFBB Pro Figure athlete, 2020 Arnold Classic Figure Champion, and proud holder of three professional titles.

My philosophy? No crash diets. No cutting out entire food groups. Just a sustainable, balanced approach to training, nutrition, and lifestyle that empowers you to thrive — not just survive.

As a certified nutrition expert and coach, I specialize in creating personalized strategies for women and men at every fitness level. Whether you’re navigating health challenges, overcoming physical limitations, or striving for your next big milestone, I’ll meet you where you are and guide you every step of the way.

💪 Want to build muscle?
🔥 Ready to drop body fat without sacrificing your favorite foods?
✨ Preparing for a special occasion or competition?

At INVICTUS, we don’t just chase results — we build lifestyles that last.
Book your consultation today, and let’s get started on your transformation.

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INVICTUS PRIVATE PERSONAL TRAINING GYM

Experience

INVICTUS Private Personal Training began in 2020 and continues to grow with discipline, dedication and excellence in performance. Our personal trainers are certified and experienced in designing programs that will help you achieve your fitness goals. We have worked with clients of all ages, genders, and fitness levels. Invictus Trainers have over TWO DECADES experience in the fitness industry over all modalities of training!

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Our Approach

At INVICTUS Coaching, we take a holistic approach to fitness. We believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. Our trainers will work with you to create a personalized program that addresses all aspects of your health and wellness.

Our Services

We offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching. We also offer nutritional counseling, wellness coaching, and body scanning to help you achieve your goals both inside and outside of the gym.